I teach a variety of group fitness classes in the Towson and Baltimore area.
The schedule below is always up to date. Get in touch with me if you have any questions.
I'm looking forward to having you in class soon!

My Classes

I teach weekly at emPOWERed Fitness in Overlea, Maryland. During COVID19, my classes will be offered virtually LIVE through Zoom! You can book one of my HIIT or Bootcamp classes through Mindbody! $8 drop in or $30 monthly unlimited!
I teach a weekly LIVE barre class in my basement through Zoom that is guaranteed to fatigue your body (in a good way) to build long, lean muscles from head to toe.  Classes are paid individually at a drop in rate for $7. Payment is accepted online below.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Currently, I only offer private POUND classes. Learn more about POUND. 

"I LOVE taking classes with Meredith, she is so friendly and motivational. I go to her classes every week because they put me in such a good mood. She is very diverse, going from things like barre to total toning. She also makes sure you get everything that you showed up for and shouts tips out the whole time. I swear every time I do squats I hear her in my head telling me to keep my weight in my heals. She will encourage progress and is very pleased every time you add another pound to your bar. PLEASE go experience the awesomeness of her classes and be prepared to be sore the next day!"

-KATHRYN HACKE
​Towson University