I teach a variety of group fitness classes in the Towson and Baltimore area and virtually.
The schedule below is always up to date. Get in touch with me if you have any questions.
I'm looking forward to having you in class soon!

My Classes

Until further notice, classes are not being held at emPOWERed. Until the facility reopens, I'm teaching HIIT weekly on Tuesdays through ZOOM. $10 drop in or $49.99 monthly unlimited for HIIT + Barre. Purchase online through Talent Hack at the link below.
I teach a weekly LIVE barre class through Zoom that is guaranteed to fatigue your body (in a good way) to build long, lean muscles from head to toe. $10 drop in or $49.99 monthly unlimited for HIIT + Barre. Purchase online through Talent Hack at the link below.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Currently, I only offer private POUND classes. Learn more about POUND. 

My Schedule:


"I LOVE taking classes with Meredith, she is so friendly and motivational. I go to her classes every week because they put me in such a good mood. She is very diverse, going from things like barre to total toning. She also makes sure you get everything that you showed up for and shouts tips out the whole time. I swear every time I do squats I hear her in my head telling me to keep my weight in my heals. She will encourage progress and is very pleased every time you add another pound to your bar. PLEASE go experience the awesomeness of her classes and be prepared to be sore the next day!"

-KATHRYN HACKE
​Towson University