Barre class for everyBODY.
Build long lean muscles while aligning your spine, soul, mind, and body with pilates and ballet inspired low-impact workout for all bodies. My barre classes are an easily modifiable workout founded on three main principles: align, engage, and move.
AlignWith hands on adjustments, my barre instruction focuses on proper spinal alignment.
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EngageKnowledgeable cueing gets you engaged to target small stabilizing muscle groups.
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MoveMicro-movements build long lean muscles and give you a workout like no other.
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